This 7 day course is aimed at busy executives, senior managers and anyone who feels rushed off their feet with no time to unwind. The purpose of the course is to totally relax you and to rebuild your body’s natural defences.
Before your body can look after itself it must first be cleared of all the toxins your unhealthy lifestyle has accumulated. After this is done through a detoxification programme, we then educate you on the negative factors that affect your Wellness in your day-to-day life, so that you can continue to be healthy and feel good once you return home.
The emphasis on the Rejuvenation and Relaxation programme is on Sleep, Rest and your Physical and Physiological Wellness.
After spending just a week with us you’ll leave feeling like a brand new you.