TRADITIONAL KUNDALINI TANTRA YOGA RETREAT
Are you looking to connect to your deeper self? For a life more than superficial needs and endless demands? Being thrown off balance and our energies drained we are left with no time for self – the root of all illness both physical and emotional. Our Kundalini Tantra Yoga retreat is aimed at awakening the Kundalini – an incredibly powerful storehouse of psychic energy and to open and/ balance the 7 Chakras. Through the daily practice of Kundalini Tantra Yoga by carefully performing the exercises and meditations in specific sequence and combination, you will begin to perceive the movement of energy within and outside the body.
How You Benefit
- Feel more blissful and at peace
- Psychic abilities are enhanced
- Become physically stronger & more attractive
- Greater experience of the divine light
& blissful vibration of energy - Increased spiritual connection
& high sexual pleasure
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation
and assessment - Yoga consultation
- Daily morning kundalini yoga sessions and evening hatha yoga session
- Yogic shudhi kriya sessions
- Daily meditation session
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Yoga consultation
- Daily morning kundalini yoga sessions and evening hatha yoga session.
- Yogic shudhi kriya sessions
- Daily meditation session
Before & After Assessment of:
- pH balance
- Body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological age assessment
- Vital total body measurements
- Vital signs assessment – (Blood Pressure, Pulse Rate, Respiration Rate
What’s included?
- All inclusive luxury accommodation
- Personalized nutritionally balanced ayurvedic vegetarian meals
- Daily yoga and relaxation sessions
- Daily guided meditation sessions
or workshop - Daily 01 wellness relaxing spa treatment
- Daily educational talks, workshops
& group discussions
Who Should Retreat
- Interested in kundalini yoga
- Beginners to intermediate to advanced level practitioners
- Those interested in enhancing their knowledge of kundalini yoga
- Anyone who has a devotion and trust towards the teacher and respects
the tradition
Extras
- Airport pick-up & drop
(charges applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats yoga & meditation workbook
- Personalised retreat diary
- Library of books & DVD’s on
health & wellness - Expert support & guidance
HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US
The rooms are comfy and well cleaned. The staff are excellent and always willing to help. Loved the treatments. Yoga 1-1 was good. Big thanks to the staff who made me feel very welcome after a rocky start.
Rachel Clegg,
June 2019
Excellent + By the beach with a beautiful view. Really enjoyed Yoga & Meditation, Teacher was really good. Spa was really good. Reception Staff helpful. Very clean & comfortable. All food & service staff really nice & helpful. Really nice place with lovely people. Very accommodating & helpful. Very much enjoyed the yoga with view of the beach.
Anneliese D’Souza,
June 2019
Amazing! Loved the beach especially. Such wonderful staff. Everyone was so kind & Helpful. I loved every second here and hope to be back soon. One week wasn’t enough for me. Thank you all!
Aysha Behroozian (Yoga & Meditation),
May 2019
Beautiful location. Lovely place to spend the week. Staff are amazing and food is really tasty & different. Fantastic place to visit to unwind from life in the UK.
Fawn Muller (Yoga & Meditation) ,
January 2019
Hotel location is amazing. We enjoyed each yoga & meditation was very interesting & beneficial to learn different meditation techniques. It was a great time overall. We loved our stay and hope to come back. Thank you!
Alem & Lars (Yoga & Meditation),
November 2018
Beach House Goa has a great & peaceful location full of beautiful greenery with the ocean view. The retreat was very calming & relaxing according to my needs.
Vitaliya Bakovich (Yoga & Meditation),
June 2018
Excellent location-very relaxing, therapeutic environment. Brilliant, thought provoking, life changing. Wonderful experience leaves you feeling revitalized and energized. Would recommend the Beach House to everyone who wants to change their lives in a positive way.
Anne Craib,
July 2018
Great location,beautiful gardens & stunning beach + view. Very thorough and personalised treatments with juices, shots & supplements(Ayurvedic). It’s a great place to unwind, destress.
Anita Goyal(Juice Detox),
February 2018