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Want to quieten your mind & explore deeper? We show you the way.

Feel Overwhelmed all the time? we help you unwind & find your balance.

TRANSFORMATIONAL MEDITATION PROGRAM

In a world where our minds never stop and many of us find it difficult to just switch off, the Beach House Goa’s Transformational Meditation retreat offers you simple yet intensely powerful meditation techniques.
You will learn to incorporate meditation as part of your daily routine, meditation that is easy to learn, effortless to practice and does not require specific beliefs, behaviour or lifestyle and is not connected to any religion.
The retreat is designed to support a holistic experience providing you space to journey inwards, to quieten your mind, open your heart and explore the realm of your inner world. The meditation sessions help you establish a daily routine of health and wellbeing by promoting a deeper connection with your body, mind and spirit.

How You Benefit

Immense boost to your physical
& emotional health
Develop a positive outlook on life
Leave the program well equipped
to continue your self-practice

Retreat Elements

Personal and medical assessment
Ayurveda doctors consultation
and assessment
Yoga consultation
Menu of vegetarian ayurveda meals

What’s included?

All inclusive luxury accommodation
Two daily yoga and relaxation session
Two daily special transformational meditation sessions
(techniques you will get to experience)
Aum meditation
Trataka
Tibetan bowl meditation

Who Should Retreat

Troubled by stress, poor health, insomnia, anxiety, poor memory?
Want to embark on a journey of
self-discovery?
Looking to deepen your practice
in meditation?

Extras

Airport pick-up & drop
(charges applicable)
Welcome drink
Welcome meal
(depending on arrival time)
Packed snack for departure journey
Sanda retreats yoga & meditation workbook
Personalised retreat diary

Price

Pricing shown is for double occupancy stays (per guest)

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

The Beach House – Goa is an awesome location, peaceful, not too crowded. The greenery, the coconut trees, the sea is very accessible. Amazing program. The yoga, meditation, massages were all perfect & helpful. Excellent and I am delighted. I will definitely recommend it

Hamza Taqi,

November 2018

Very good location, comfortable rooms, nice garden. Excellent treatments + food. Very helpful staff, knowledgeable. Very helpful evening talks. Great place for a retreat and will definitely come back.

Jean Manuel Canga Valles (Juice + Ayurveda),

November 2018

Great wonderful location. Peaceful. Superb-Feel much better; physically, mentally. Caring Attentive Staff. Very Glad to have come back. Thank you.

Lucinda Bruce (Ayurveda Detox),

October 2018

Amazing!!! 1st Class yoga, spa treatments food. Every member of staff was so kind & helpful. My stay was perfect.

Amy Chatralia (Ayurveda Detox),

November 2018

Excellent. Quiet. Near the airport Brilliant. The careful adjustments throughout(very subtle) & the thoughtful monitoring. I was extremely well looked after. The staff without exception were fantastic-always polite. I did not expect to feel so mentally better as well as physically. I plan to return.

Nikki Fforde (TBRB+AYURVEDA),

November 2018

Perfect with nice relaxing park. Very well tailored for me. I found everyone to be very competent, helpful & flexible. I feel happy that I came here and got a chance to revolve my behaviors.

Nina Robertson (Ayurveda Detox),

November 2018

Good relaxing location;well kept. The spa treatments were great the food was wonderful. I would definitely recommend others to come to the retreat.

Priten Patel (Ayurveda Detox),

October 2018

Was an excellent experience. I was impressed by the thorough program-from the doctor consultation to therapies to the service of food and desk hospitality. I would highly recommend guests to come.

Jennifer Jarosik(Ayurveda),

September 2018