ABOUT THE PROGRAM
There are a number of different reasons why people choose to come to us for a Detox Retreat. Many come because they just know that their bodies and minds are toxic and many come to us with a wide range of health problems including Infertility, IBS, Skin Disorders, Weight Problems, Stress plus much more. Many come because they simply need to retreat and rest for a few days within a nurturing secluded and peaceful environment.
At the start of the retreat we will run a series of assessments which will include:
- Personal and Medical Assessment
- Doctors Consultation and Assessment (Ayurvedic or Homeopathic)
- pH Balance
- Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Vital Body Measurements Assessment
- Vital Signs Assessment ((Blood Pressure, Pulse Rate, Respiration Rate
- 3 Chakras (Physical, Physiological and Psychological) Assessment
After the assessment and the “Signature 360 Degree Screening Process, the consultant shall come up with personalized retreat program combining the various treatments and therapies for the number of days ( 3, 5, 7, 10 or 14 days) you have chosen to stay with us.
The Detox Retreat is designed for those who are maybe new to detoxification, unable to commit to a 7 Night Total Body Rebalance Retreat, or those who are already familiar with and have experienced other detoxification programs but wish to try something very different and extremely unique!
PROGRAM DETAILS
The screening process and a first consultation session with you allows our experts to create the best program to suit your personalized needs depending on the number of days chosen by you to stay with us. The basic outline of the programs are given below
3 days
2 x Swedana or herbal steam + Abhyanga or Ayurveda massage will be done 2 days in a row
1 x Detox body scrub – body wrap using slimming-seaweed or firming- clay or lavender
5 days
3 x Swedana or herbal steam + Abhyanga or Ayurveda massage will be done 3 days in a row
1 x Detox body scrub-wrap for slimming or firming
1 x Detox facial with Clay base, Almond oil and Lavender oil
7 days
3 x Swedana or herbal steam + Abhyanga or Ayurveda massage will be done 3 days in a row
1 x Detox body scrub –wrap for slimming or firming
1 x Detox foot spa
1 x Detox facial with Clay base, Almond oil and Lavender oil
1 x Massage (Classical / Aromatherapy/ Balinese / Lymphatic)
10 days
5 x Swedana or herbal steam + Abhyanga or Ayurveda massage will be done 5 days in a row
1 x Detox body scrub-wrap for slimming or firming
1 x Detox foot spa
1 x Detox facial with Clay base, Almond oil and Lavender oil
1 x Massage (Classical / Aromatherapy/ Balinese / Lymphatic)
1 x Manicure – Pedicure 14 days
5 x Swedana or herbal steam + Abhyanga or Ayurveda massage will be done 5 days in a row
2 x Detox body scrub-wrap for slimming or firming
1 x Detox foot spa
1 x Detox facial with Clay base, Almond oil and Lavender oil
2 x Lymphatic massage will be done 2 days in a row
1 x Classical massage
1 x Balinese massage
1 x Manicure – Pedicure
Note: if a special treatment is required, we can do the recommended treatment instead of the facial and / or detox foot spa and / or manicure-pedicure.
WHO SHOULD RETREAT
Anyone Who:
- Suffers from any symptoms of toxicity such as fatigue, cravings, low moods and energy
- Seeking respite and relaxation whilst cleansing the body of unwanted toxins and impurities
Or anyone suffering from:
- Susceptibility to Cold, Flu or Any Infections
- Respiratory Difficulties
- Allergies or Intolerances
- Low Energy and Fatigue
- Depression and Anxiety
- Restlessness and Irritability
- Poor Quality Sleep and Insomnia
- Poor Concentration or Memory
- Coated Tongue, Bad Breath or Body Odour
- Gastric Disturbance Including Bloating
- IBS and Any Digestive Problems, Indigestion, Heartburn, Acidity
- Weight Gain
- Skin Problems Such As Acne, Psoriasis and Eczema
- Poor Lifestyle (Alcohol, Toxic Exposure, Unhealthy Eating , High Stress)
- Pre Menstrual Tension and Mood Swings
- Headaches or Migraines
- Stiff, Aching Joints and Muscles
- Lack of Enthusiasm
- Emotional Issues
- Poor Level of Fitness
PLEASE NOTE:
You cannot do a Detox Retreat if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.
All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.
All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your Doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.
WHAT’S INCLUDED
The Detox Package is inclusive of:
- All Inclusive Luxury Accommodation
- Two Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
- Daily Yoga and Relaxation Session or Workshop
- Daily Guided Meditation Session or Workshop
- Daily Holistic Treatments from Across the Globe
- 3 Chakra Consultation
- Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
- Daily Personalised Nutritionally Balanced Vegetarian Meal Plans (Juices, Broths and Super foods)
- Two Daily Sessions of Colon Cleansing (self administered)
- A Personal Diet and Nutrition Consultation and Personalised Planning
- Life Coaching, Goal Setting and Vision Training
- An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
Signature 360˚ Screening Process Including Assessments of:
- Personal and Medical Assessment
- Doctors Consultation and Assessment
Signature Progress Monitoring – Before and After Assessments of:
- pH Balance
- Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological Age Assessment
- Vital Total Body Measurements
- Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate)
Additional Benefits:
- Airport Pick-Up and Delivery
- Access to a library of books and DVD’s on Health and Wellness
- Complementary Dry-Skin Detox Body Brush
- Expert support and counseling as and when required
HOW YOU BENEFIT
Benefits Can You Expect From Our Retreat:
- Increased energy, vitality and stamina
- Increased immunity and resistance to infections and illness
- Increased metabolism and metabolic balancing for weight control
- Weight Loss, Fat Loss and Inch Loss
- Improved digestive functions such as absorption and elimination
- Reduction in fluid retention
- Reduced joint aches and pains and increased mobility
- Improved sleep patterns and feeling rested and refreshed
- A greater sense of peace and inner calm
- Heightened mental clarity, focus, concentration and memory
- Stability of moods and emotional balance
- Increased Motivation and Enthusiasm
- Clearer Brighter Skin and Eyes
- Improved Condition of Hair and Nails
- Increased knowledge of personal health and wellness
- Increased knowledge of optimum nutrition and food choices
- Feeling happier, healthier and lighter (physically and mentally)