Our body and nature are connected more than we may realize. Maintaining the balance within our body as well as that of nature is believed to keep us healthy, energized and at peace. Ayurveda shows us how we can achieve this balance. With stress, pollution, an unhealthy lifestyle and diet summing up our lives today …
Our bodies are more influenced by the seasons then we may like to believe. The core of Ayurveda the ancient Indian science believes that man and nature are deeply integrated and dependent on each other for health and wellbeing. Do you love the change of season or dread it? Some people eagerly wait for a …
Seasonal Panchakarma for Detoxification and Rejuvenation Read More »
Pay attention to your immune system now and see your body rise in health. Ward off all the new infections & viruses making their way into our body. Are you on high alert every time there is an infection going around at work or home, do you immediately take preventive measures to avoid falling ill? …
The body and mind are so intricately connected, that an imbalance in one area automatically disrupts the functioning in another area. Ever considered that stress could be causing all your digestive problems? Has the thought of a delicious meal ever made your mouth water? Ever pass by a restaurant and find the aroma of food …
What can you do to prepare for pregnancy? Detox from a toxic lifestyle & nourish your body today – follow these simple steps to get started. It is common among couples today to decide on a late pregnancy, with focus in early years on career, travel and saving to support a family. But this also …
Eliminate Stress: Stress is a response of an individual to a perceived threat. Many times in our lives, the person or situation that we perceive to be a threat might not always be the case. Internalising stress over a long period of time gives rise to chronic health disorders. So, it is really important to …
Ten Healthy Habits to Add in Your New Year Resolution! Read More »
Lets begin this year with some healthy and nutrition based eating habits. 2018 has a lot stored in for us, take this top 10 healthy eating resolutions to be more healthier this year. Start Reading Labels: Don’t be mis-lead by the bright packaging and catchy phrases on our read through the labels as foods today …
Excessive Weight gain lead to a lot of health problems and it sometimes becomes hard to regain your healthy body. Here are some simple tips to maintain a healthy lifestyle. Don’t skip Meals–Skipping meals is not a good way for weight loos because you’ll simply overeat at the next meal. But what does this do to …
There is no practical way to protect you from all the toxins in the environment. You would have to live the rest of your life in a hermetically sealed suit (and it would be a short life since you couldn’t eat or drink.) Fortunately, there are ways to counteract some toxins and pollutants. Your body’s …
1. Sight seeing Goa is a treasure trove of tourist sites. The architectural marvels and the scenic beauty of the state is a must to explore on your visit here. The relaxing mini Portuguese churches in Old Goa or the mountain edge Cabo-e-Rama Fort, Goa offers you more than just a vacation. Our various half, …
Copyright © 2025 The Beach House Goa. All Rights Reserved.
