Easy Tips for a Healthy Weight Loss

Excessive Weight gain lead to a lot of health problems and it sometimes becomes hard to regain your healthy body. Here are some simple tips to maintain a healthy lifestyle. Don’t skip Meals--Skipping meals is not a good way for weight loos because you'll simply overeat at the next meal. But ...
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The Natural ABC’s of Detoxification

There is no practical way to protect you from all the toxins in the environment. You would have to live the rest of your life in a hermetically sealed suit (and it would be a short life since you couldn’t eat or drink.) Fortunately, there are ways to counteract some ...
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Top Ten Things to do in Goa

1. Sight seeing Goa is a treasure trove of tourist sites. The architectural marvels and the scenic beauty of the state is a must to explore on your visit here. The relaxing mini Portuguese churches in Old Goa or the mountain edge Cabo-e-Rama Fort, Goa offers you more than just ...
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Working Women’s Nutritional Need for a Healthy Body!

Multitasking!! Yes you heard it right…It is embedded in the gene of every woman. Be it household chores, taking care of the kids, going to office, buying grocery a woman has an inborn talent to just do it all without any hesitation and hence it becomes imperative for a woman ...
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Yoga for Beginner’s Benefits and Complication

Yoga is a divine discipline. Although it has its root in India’s ancient tradition, yoga is more relevant in today’s modern stressful life. Yoga is now a globalized phenomenon and the knowledge of yoga is easily available to each one of us. It is important for attaining physical, mental and ...
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Total Body Rebalacing Retreat

ABOUT THE PROGRAM At the start of the retreat we will run a series of assessments which will include: Personal and Medical Assessment Doctors Consultation and Assessment 3 Chakras (Physical, Physiological and Psychological) Assessment Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha) Comprehensive Urine and Stool Analysis ...
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Beach Suites & Beach House

Beach Suites Our chic and cozy two-level deluxe suites are specially designed for those who appreciate elegant luxury. Each suite, featuring a contemporary designed living room downstairs with a staircase leading up to a private bedroom on the upper level is perfect for romantic getaways and couples steering away from ...
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Rejuvenate and Revitalize

About the Program The Rejuvenation and Relaxation Retreat offers overworked Business executives and Senior Managers a restful, revitalizing retreat with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. Executives are now recognizing the value of personal and professional rejuvenation like never before and ...
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Ayurveda Retreat

This programme focuses on the principles of Ayurveda, an ancient Indian medicine based on natural and holistic living. There’s a minimum 10 day recommended stay, although you can remain longer if necessary. While you are with us we’ll treat all aspects of your Wellness the Physical, the Psychological and the ...
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