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Retreat Elements
- Concentration Meditation: Trains the mind to cut out all distractions allowing your mind to be calm & awakened
- Reflective Meditation: Learn to stimulate a transformative power to change the course of your life
- Mindfulness Meditation: Transform your mind from negative to positive, from disturbed to peaceful & from unhappy to happy.
What’s Included
- All Inclusive Luxury Accommodation
- Two Daily Yoga and Relaxation Session
- Two Daily Special Transformational Meditation Sessions (below are some of the techniques you will get to experience)
- Guided Relaxation Sessions following the morning yoga
Whats Included
- All Inclusive Luxury Accommodation
- Two Daily Yoga and Relaxation Session
- Two Daily Special Transformational Meditation Sessions (below are some of the techniques you will get to experience)
- Guided Relaxation Sessions following the morning yoga
- Daily1 Specialized Ayurvedic Massage Treatment
- Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals
- Daily Educational Talks, Workshops & Group Discussions
- PLUS 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat
Who Should Retreat
- Troubled by stress, poor health, insomnia, anxiety, poor memory?
- Want to embark on a journey of self-discovery?
- Looking to deepen your practice in meditation?
How You benefit
- Immense boost to your physical & emotional health
- Develop a positive outlook on life
- Leave the program well equipped to continue your self practice
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time)
- Breaking the fast meal
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Weight Management Workbook
- Personalised Retreat Diary
- Expert support and counselling as and when required.
Visa & Ticket Asistance
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Do it YourSelf
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
30% Off