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The main purpose of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The Physical, Psychological and the Physiological.

Our Signature retreats are designed to approach Your Wellness holistically looking at your physiological, physical and psychological wellbeing. We believe that to allow your body’s own very powerful self-healing capabilities to do its work all 3 need to be in a state of equilibrium or balance. Our aim is to empower you to take an active role in Your Wellness by providing you with the knowledge and confidence to manage your wellbeing. This means not just treating the current Wellness issues but avoiding them for the future.

How You Benefit

  • Cleanses & activates all vital organs – digestive, respiratory, circulatory and nervous systems.
  • Ones capacity to digest, taste, work, think & feel is enhanced wonderfully
  • Increased Motivation and Enthusiasm

Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • Yoga Consultation
  • Yogic Shudhi Kriya/Purification Sessions

What’s included?

  • All Inclusive Luxury Accommodation
  • Personalized nutritionally balanced Ayurvedic vegetarian meals.*
  • Daily Yoga and Relaxation Sessions.
  • Daily Guided Meditation Sessions or Workshop.
  • Daily 01 wellness relaxing spa treatment
  • Daily Educational Talks, Workshops & Group Discussions

Who Should Retreat

  • Anyone who feels stressed out from the busy modern lifestyle
  • Anyone suffering from chronic fatigue, digestive issues, disturbed sleep
  • Anyone who wants to relax & detox
  • Anyone who enjoy yoga & wants to detox through yoga


  • Airport Pick-Up & Drop (charges applicable)
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Yoga & Meditation Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance


  • Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers


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