RAW FOOD DETOX PACKAGE
Come away on a holiday that’s a little different than usual. With our body being constantly bogged down by stress, poor food choices and other factors that deplete nutrients, this holiday is the perfect choice to renew, revive & rejuvenate your body & mind. Hit the reset button and make a significant difference by eliminating the toxic wastes and other contaminants from your body and mind to experience renewed energy, freshness and vigour from within. Our Raw Food detox retreat is a deep cleanse focused on invigorating a tense body and weary mind using high vibration living foods. Leave with practical easy-to-use take home tools for a Happier and Healthier YOU!
How You Benefit
- A feeling of total rejuvenation
on all levels - Increased energy and vitality stamina
- Increased mental clarity
and productivity - Increased immunity and resistance
to infections and Illness - Increased productivity at home
and at work
How You Benefit
- A feeling of total rejuvenation
on all levels - Increased energy and vitality stamina
- Increased mental clarity
and productivity - Increased immunity and resistance
to infections and Illness - Increased productivity at home
and at work - Improved flexibility and muscle relaxation
- Improved digestive functions such
as absorption and elimination
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation
and assessment - Diet & nutrition consultation
- Emotional freedom technique session
- Menu of raw nutritionally balanced juices, smoothies, salads
and superfoods
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Diet & Nutrition Consultation
- Emotional freedom technique session
- Menu of raw nutritionally balanced juices, smoothies, salads and superfoods
Before & After Assessment of:
- pH balance
- Body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological age assessment
- Vital total body measurements
- Vital signs assessment – (Blood Pressure, Pulse Rate, Respiration Rate)
What’s included?
- All inclusive luxury accommodation
- Daily educational talks & workshops
- Two daily yoga and pranayama sessions
- Daily guided meditation session
or workshop - Daily holistic treatments from across the globe
What's Included ?
- All inclusive luxury accommodation
- Daily educational talks & workshops
- Two daily yoga and Pranayama sessions
- Daily guided meditation session
or workshop - Daily holistic treatments from across the globe
- Daily course of natural & ayurvedic supplements for rejuvenation
- One daily sessions of colon cleansing
(self-administered) - Ayurvedic nasal cleansing session
Who Should Retreat
- Looking to adopt raw food into your diet
- Wants to cleanse from an unhealthy lifestyle
- Is constantly feeling tired and lethargic
Extras
- Airport pick-up & drop
(charges applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats raw food detox workbook
- Personalised retreat diary