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Ayurveda believes that health & wellness depends on a delicate balance between the mind, body & spirit. The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the true authentic principal of Ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principals in our retreat will help you to balance the three chakras of your health the physical, physiological and psychological. Our Ayurveda retreat will leave you feeling completely recharged and better able to deal with the everyday demands at home and at work. A healthier body, complete relaxation and clarity of mind await you.

How You Benefit

  • Change your life positively
  • Find natural self-care solutions
  • Reconnect & rediscover yourself

Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • Personalized Diet & Nutrition Consultation
  • 3 Chakras (Physical, Physiological and Psychological) Assessment
  • 1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
  • Personalized nutritionally balanced Ayurvedic vegetarian meals.*

What’s included?

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks/Workshops
  • Two Daily Yoga and Relaxation Session
  • Daily Guided Meditation Session
  • Two Daily Holistic Treatments
  • Daily Course of Natural & Ayurvedic Supplements
  • One Daily Sessions of Colon Cleansing (Self-administered).

Who Should Retreat

  • Have poor sleep, digestion, lethargy, etc.
  • Want chemical free treatments?
  • Battle emotional turmoil?


  • Airport Pick-Up and Delivery (charges are applicable).
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Diabetes Management Retreat Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance


  • Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers


It has helped me in a lot of ways I never imagined. It has helped me realize to love oneself and take care physically as well as mentally. I came here to detoxify and relax myself and that is exactly what I received here. It is a lovely place to treat yourself with the best things. Thank you!

Bhawana Lakhwani (Ayurveda Detox) November 2018

Very good location, comfortable rooms, nice garden. Excellent treatments + food. Very helpful staff, knowledgeable. Very helpful evening talks. Great place for a retreat and will definitely come back.

Jean Manuel Canga Valles (Juice + Ayurveda), November 2018

Great wonderful location. Peaceful. Superb-Feel much better; physically, mentally. Caring Attentive Staff. Very Glad to have come back. Thank you.

Lucinda Bruce (Ayurveda Detox), October 2018

Amazing!!! 1st Class yoga, spa treatments food. Every member of staff was so kind & helpful. My stay was perfect.

Amy Chatralia (Ayurveda Detox), November 2018

Excellent. Quiet. Near the airport Brilliant. The careful adjustments throughout(very subtle) & the thoughtful monitoring. I was extremely well looked after. The staff without exception were fantastic-always polite. I did not expect to feel so mentally better as well as physically. I plan to return.

Nikki Fforde (TBRB+AYURVEDA), November 2018

Perfect with nice relaxing park. Very well tailored for me. I found everyone to be very competent, helpful & flexible. I feel happy that I came here and got a chance to revolve my behaviors.

Nina Robertson (Ayurveda Detox), November 2018

Good relaxing location;well kept. The spa treatments were great the food was wonderful. I would definitely recommend others to come to the retreat.

Priten Patel (Ayurveda Detox), October 2018

Was an excellent experience. I was impressed by the thorough program-from the doctor consultation to therapies to the service of food and desk hospitality. I would highly recommend guests to come.

Jennifer Jarosik(Ayurveda), September 2018

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