DEEPEN YOUR UNDERSTANDING, EXPAND YOUR HORIZONS
Takes you deeper into applying Ayurveda principles into your diet, daily regimen and lifestyle.
Theory
Theory
- Review: Basics of ayurveda
- Concept of agni
- Rasapanchaka
- Ahara Vichara
- Benefits of Herbs & Spices
Practical
Practical
- Podikizhi
- Njavarakizhi
- Kati Vasti, Janu Vasti, Greeva Vasti
