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TBH_Training_Sr-Ayur01_1343x377

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Deepen Your Understanding, Expand Your Horizons.

We help you achieve holistic wellbeing.

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DEEPEN YOUR UNDERSTANDING, EXPAND YOUR HORIZONS

Takes you deeper into applying Ayurveda principles into your diet, daily regimen and lifestyle.

Theory

Theory

Review: Basics of ayurveda
Concept of agni
Rasapanchaka
Ahara Vichara
Benefits of Herbs & Spices

Practical

Practical

Podikizhi
Njavarakizhi
Kati Vasti, Janu Vasti, Greeva Vasti

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

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Prudential Landmarks Pvt Ltd
Address: 2nd Floor Bela Vista APT,
Luis Miranda Road, Margao,
South Goa, Goa,
India, 403601

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Terms & Conditions

Guests Per Room:
Vouchers are available for triple/ double/ single occupancy. (For 7 Nights) Offer rates published.

Validity
Vouchers are valid till 31st Oct 2023. Stay confirmation based on the availability of rooms. Voucher extensions are available. Supplements applicable.

Refunds & Cancellation
Transfer / Gifting to Friends / Family is permitted. Stay dates can be rebooked subject to availability. Supplements may apply. Vouchers are non-refundable once purchased. Contact us for details.

Upgrades
Vouchers are valid for superior villa rooms, for suites, a supplement of GBP100 will be applicable. Upgrades are also possible for other retreat programs. Contact us for details.

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Check-in time is 3:00 pm IST. Check Out time is 11:00 am IST.
Guest to check with Reservations Team once arrival & departure are finalized.

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Title

1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
Daily Personalised Vegetarian Meal Plan (Juices, Broths & Super foods)*

Before & After Assessment of:

pH Balance
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
Biological Age Assessment
Vital Total Body Measurements
Vital Signs Assessment – (Blood Pressure, Pulse Rate, Respiration Rate
Vital Signs Assessment – (Blood Pressure, Pulse Rate, Respiration Rate
Vital Signs Assessment – (Blood Pressure, Pulse Rate, Respiration Rate

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