MIND-BODY HEALING THERAPIES
It’s very easy to direct our focus, intention and energy on having a healthy body, but we often stay away from caring for our emotional health. Stress, anxiety, childhood & past traumas, estranged relationships, grief – how do you cope? Well most of us simply brush them under the carpet and ‘try to move on’.
Dealing with these emotions can be hard and painful, making us want to run away further, but often we don’t know how to heal, or believe we never can. The time to change that is now, find the freedom to just ‘’be’’. Tailored to suit your unique problems our highly trained and experience Mind-Body- Energy counsellors work with you to overcome your problem and be free to live the life you want.
- 3 Chakra Consultation
- Identify problem areas
- Discuss the identified issue to understand the root cause
- Session of Mind-Body session for the identified problem
- Action plan and Closing of session
Who is it for?
- Anyone who has emotional problems (hurt, pain, negative emotions)
- Relationship problems, divorce, separation
- Suffering from holding onto past experiences
- Feels emotionally drained
- Anxiety, Panic Attacks, Mild Depression
- Trauma, Self Esteem, Guilt
How you benefit:
- Feel lighter both physically and emotionally
- Clear though process & clarity of mind
- Be free from past negative experiences
- Experience a renewed energy emotionally
- Feel relaxed & peaceful