Weight Loss Holidays, India-Goa
We don’t believe in diets or slogging in the gym for hours every day. We believe in balancing the three chakras of the body – Physical, Physiological and Psychological. But it isn’t a set of “one size fits all” rules.
Each of our needs are completely unique and depend on factors such as lifestyle, work routine, eating habits, emotional weaknesses, the choices we make, our experiences and environment.
The aim of our detox, weight loss and fitness holidays retreats to help you find a way out by providing you the tools and techniques you would need to continue losing the weight and achieve your ideal body.
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Retreat Elements
- Detox and Weight loss programme
- Scenic location by the Beach
- Daily Fitness sessions
- Hypnotherapy sessions
- Rest and Relaxation programme
- Ayurvedic Spa Treatment
What’s Included
- All Inclusive Luxury Accommodation.
- Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
- Daily Guided Meditation Session or Workshop
Whats Included
- All-inclusive luxury accommodation
- Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
- Two Daily Holistic Treatments from Across the Globe*
- Daily Yoga and Relaxation Session.
- Beach Side Fitness Classes (weather permitted)
- Daily Holistic Treatments from Across the Globe.
- Daily Herbal Steam Therapy.
- Daily Guided Mediation & Relaxations Sessions
Who Should Retreat
- Wanting to lose weight
- Suffers from binge eating disorder and emotional eating
- Unsure of correct nutrition for weight loss
- Poor level of fitness
- Lacks motivation and energy to exercise
How You benefit
- Weight loss and fat loss
- Increased immunity and resistance
- Increased mobility
- Better digestive system
- Clear understanding of nutrition required by a respective body’
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time)
- Breaking the fast meal
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Weight Management Workbook
- Personalised Retreat Diary
- Expert support and counselling as and when required.
Visa & Ticket Asistance
Do it YourSelf
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
25% Off
5 Nights
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7 Nights
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10 Nights
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14 Nights
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