Ayurveda Indian Detox Retreat, Goa India
Ayurveda believes that health & wellness depends on a delicate balance between the mind, body & spirit. Our Ayurveda retreat is primarily based on Ayurvedic principles with a blend of elements from yoga, modern nutrition, spa treatments and meditation sessions for a complete rejuvenating experience. Good health is achieved when your mind, body and spirit are in harmony and balance with the universe. As a preventive science Ayurveda believes that by incorporating lifestyle practices like massage therapies, meditation, yoga, good diet, use of herbal remedies; we can achieve optimal health and wellness.
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Retreat Elements
- Ayurvedic Consultation
- Ayurvedic Massage and Treatments
- Ayurvedic Enema/Basti
- Yoga Meditation and Pranayama
- Personalized Diet Consultation
- Perfect Ambience
What’s Included
- All Inclusive Luxury Accommodation.
- Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
- Daily Yoga and Relaxation Sessions.
- Daily pranayam sessions.
Whats Included
- All Inclusive Luxury Accommodation.
- Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
- Daily Yoga and Relaxation Sessions.
- Daily pranayam sessions.
- Daily Guided Meditation Sessions or Workshop.
- One Daily Sessions of ayurvedic basti.
- Diet and nutrition planning workshop.
- Daily herbal shots of digestive, mind boosting, relaxing drinks.
- Daily Schedule of Natural and Ayurvedic Products, Supplements and Super foods.
Who Should Retreat
- Anyone who experiences stress and overworked
- Has a belief in Yoga and Ayurveda
- Has certain fears and phobias
- Poor concentration and lapse in memory
- Feelings of Despair and Lack of Purpose
- Someone wanting to experience inner peace and calmness
How You benefit
- A feeling of revitalization and complete rejuvenation.
- A complete detox of body and mind.
- Reduced symptoms of chronic toxicity.
- Increased Motivation and Enthusiasm.
- Feeling happier, healthier and lighter (physically and mentally).
- A greater sense of peace and inner calm.
Extras
- Airport Pick-Up and Delivery. (charges are applicable)
- Welcome drink.
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
Extras
- Airport Pick-Up and Delivery. (charges are applicable)
- Welcome drink.
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Ayurvedic Indian Detox Retreat Workbook.
- Personalised Retreat Diary.
- Complimentary nasya kit (nasal purification therapy kit).
- Ayurvedic herbal body wash powder.
- Ayurvedic toothpowder for healthy gums.
- Anjana kit.
- Expert Support and Counselling as and when required.
Visa & Ticket Asistance
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48 Hrs Visa Process Guide.
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Special Offer
30% Off
Book Before 20th March and stay between 1st March 2020 to 31st May 2020
5 Nights
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10 Nights
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14 Nights
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