300 HOURS MULTISTYLE YTTC - ASHTANGA + VINYASA FLOW + YIN
Our 300-hour Ashtanga Multistyle Yoga Teacher Training course is a four-week intensive program designed to deepen your already existing knowledge and foundations of yoga having already completed a 200-hour Yoga Teacher Training Course in any style.
The 300 Hours Multistyle Ashtanga Yoga Teacher Training Course (TTC) includes the Intermediate Series is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 300 Hour requirements for registration with Yoga Alliance. Our comprehensive course schedule includes Asanas, Asanas Methodology (Adjustments & Theory), Pranayama and Meditation techniques. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa (Primary and Secondary series) and other modules of yoga and these include, Vinyasa flow yoga (dynamic flow), Yin yoga worldwide.
Students completing the course with us will receive a Yoga Alliance USA RYT 300-Hour Teacher-Training Certificate from Yoga Vimoksha.
How You Benefit
- Acquire deeper knowledge of yogasana, pranayama, meditation, philosophy,
and anatomy - Enhance your teaching skills and brush up on your sanskrit, asana vocabulary, and adjustment techniques
- Refresh your knowledge of anatomy and philosophy in a focused, committed learning environment with professional and dedicated teachers
How You Benefit
- Acquire deeper knowledge of Yogasana, Pranayama, Meditation, Philosophy, and Anatomy
- Enhance your teaching skills and brush up on your Sanskrit, asana vocabulary, and adjustment techniques
- Refresh your knowledge of anatomy and philosophy in a focused, committed learning environment with professional and dedicated teachers
- Deepen your own personal asana practice with daily Ashtanga Vinyasa classes, advanced asana practice like arm balances, backbends etc
- Learn and practice hands-on adjustment and enhance your teaching skills
- Share the knowledge and experience you have gained as a yoga teacher with others
- Added Benefits with Yoga Alliance USA by becoming RYT 500
Daily Schedule
MONDAY – FRIDAY
07.30 – 09.30
Ashtanga Vinyasa Practice (Primary Series)
09.30-10-15
Breakfast
10.15 – 10.45
Karma Yoga
Daily Schedule
MONDAY – FRIDAY
07.30 – 09.30
Ashtanga Vinyasa Practice
(Primary Series)09.30-10-15
Breakfast
10.15 – 10.45
Karma Yoga
11.00 – 13.00
Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
13.00 – 15.00
Lunch & Study Break
15.00 – 17.00
Yoga Philosophy/Anatomy
17.00 – 18.30
Basic & Advance
Syllabus
- All inclusive luxury accommodation
- Daily morning yoga, pranayama
& guided meditation - Daily therapeutic yoga group session
- Natural & ayurvedic supplements for rejuvenation & pain relief
- Daily anti-inflammatory herbal tea
- Daily sand steam/medicated steam
Syllabus
Yoga Anatomy: Students will learn anatomy and physiology relevant to yoga to strengthen their classroom explanations, cues, and corrections of asana. Students will also learn the importance of anatomy while sequencing the class.
Philosophy: This class will prepare students to read and understand Patanjali’s Yoga Sutras.
Meditation techniques:
- Yoga nidra,
- Aum meditation
- Mind sound resonance technique (MSRT),
- ChidaksashaDharana,
- AjapajapaDhyana,
- Nandunusandana techniques
- Teaching methodology and technique
Principles of demonstration
- Observing, assisting, and correcting
- Instruction, teaching styles, qualities of a teacher
- Voice projection, floor presence
- The student’s process of learning
- Planning and structuring a class
- Alignment and
hands-on-adjustment - Dealing with injuries
and safety precautions - Business aspects of teaching yoga
- Business aspect of yoga
Career as a teacher
- Setting up your own studio, school, or business
- Building network with other yoga teachers, schools, studios,
and retreats - How to conduct and theme workshops and intensives
- Marketing strategy, advertising,
and PR - Ethics in yoga business
Eligibility
- Individuals who have already done a 200-hour Yoga Alliance Yoga Teacher Training Course or equivalent from any school, any style are requested to apply for the YTTC course
- Individuals practicing yoga for minimum 2 years, 4 times in a week should apply for the course as it is intensive
- YTTC is not for leisure purpose.
- In their own interest individuals with disabilities or ailments are advised to refrain from applying
Course Dates:
Class Schedule
2nd February – 28th February, 2019
2nd April – 28th April, 2019
2nd June – 28th June, 2019
2nd August – 28th August, 2019
2nd October – 28th October, 2019
2nd December – 28th December, 2019
2nd February – 28th February, 2020
2nd April – 28th April, 2020
2nd June – 28th June, 2020
