Self Healing Journey Retreat, India-Goa,
Ever feel like something inside you is holding you back? It’s very easy to direct our focus, intention and energy on having a healthy body, but we often shy away from caring for our emotional health. Stress, anxiety, childhood & past traumas, estranged relationships, grief – how do you cope? Well most of us simply brush them under the carpet and ‘try to move on’. Dealing with these emotions can be hard and painful, making us want to run away, but often we don’t know how to heal, or believe we never can. Our Self Healing Retreat incorporates various personalized sessions, transformation yoga and rejuvenating spa therapies that cater to your individual needs.
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Retreat Elements
- HOLISTIC APPROACH: This unique Integrative Wellness approach ensures that using the best practices from both The Modern and The Ancient worlds of medicine
- 3 CHAKRA BALANCING: We believe best results are achieved by ensuring the three body systems are maintained in a state of equilibrium and balance
- PERSONALIZED APPROACH: Our program is “Tailor Made” taking into account your individual needs, beliefs, past experiences, preferences, environment and lifestyle
What’s Included
- All Inclusive Luxury Accommodation
- Personalized sessions: Tailored to suit your unique problems our highly trained and experienced mind-body-energy counselors work with you to overcome and move beyond your problem areas
- Transformative yoga: Experience & discover yoga to restore balance in the body & mind
Whats Included
- All Inclusive Luxury Accommodation
- Personalized sessions: Tailored to suit your unique problems our highly trained and experienced mind-body-energy counselors work with you to overcome and move beyond your problem areas
- Transformative yoga: Experience & discover yoga to restore balance in the body & mind
- Cleansing meals: Fresh wholesome vegetarian food to aid in the restorative process
- Rejuvenating spa therapies: Providing therapeutic and relaxing massages to cater to your individual needs
Who Should Retreat
- Have high stress and emerging health issues
- Feel stuck in any area of life (work, relationships, etc.)
- Suffered emotional trauma, grief
How You benefit
- Feel renewed at all levels
- More happiness & health in your life
- Boost immunity, better mood, reduced weight gain
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Access to a library of books and DVD’s on Health and Wellness
- Packed snack for departure journey
- Yoga & Spa Retreat Workbook
- Retreat Journal
Visa & Ticket Asistance
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Special Offer
25% Off
5 Nights
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14 Nights
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