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Retreat Elements
- Simple, tasty, healthy meals using the right foods for you
- Personalized consultation: discover ayurveda’s preventive & curative principles through food. Know your unique ayurveda dosha (body type) and nourish your body the right way
Whats Included
- Simple, tasty, healthy meals using the right foods for you
- Personalized consultation: discover ayurveda’s preventive & curative principles through food. Know your unique ayurveda dosha (body type) and nourish your body the right way
- Uplifting yoga: experience & discover yoga to restore balance in the body & mind
- Cleansing meals:experince the goodness of eating ayurveda foods specially tailored to balance your dosha & heal the body
- Rejuvenating spa therapies:providing therapeutic and relaxing massages to cater to your individual needs
What’s Included
- All Inclusive Luxury Accommodation
- Daily Morning & Evening Yoga followed by Guided Meditation
- Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals*
- Ayurveda Doctors Consultation and Assessment
- Biological Age Assessment
- Total Body Measurements
Who Should Retreat
- Seeking relief form emerging health problems related to food
- Looking for a deeper understanding into the realm of nutrition
- Wants to adopt healthy eating practices
How You benefit
- Boost in metabolism & increased energy
- Improved mood & clarity in thought
- A healthy body & mind
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Weight Management Workbook
- Personalised Retreat Diary
- Expert support and counselling as and when required.
Visa & Ticket Asistance
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Do it YourSelf
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
30% Off