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Retreat Elements
- Simple, tasty, healthy meals using the right foods for you
- Personalized consultation: discover ayurveda’s preventive & curative principles through food. Know your unique ayurveda dosha (body type) and nourish your body the right way
Whats Included
- Simple, tasty, healthy meals using the right foods for you
- Personalized consultation: discover ayurveda’s preventive & curative principles through food. Know your unique ayurveda dosha (body type) and nourish your body the right way
- Uplifting yoga: experience & discover yoga to restore balance in the body & mind
- Cleansing meals:experince the goodness of eating ayurveda foods specially tailored to balance your dosha & heal the body
- Rejuvenating spa therapies:providing therapeutic and relaxing massages to cater to your individual needs
What’s Included
- All Inclusive Luxury Accommodation
- Daily Morning & Evening Yoga followed by Guided Meditation
- Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals*
- Ayurveda Doctors Consultation and Assessment
- Biological Age Assessment
- Total Body Measurements
Who Should Retreat
- Seeking relief form emerging health problems related to food
- Looking for a deeper understanding into the realm of nutrition
- Wants to adopt healthy eating practices
How You benefit
- Boost in metabolism & increased energy
- Improved mood & clarity in thought
- A healthy body & mind
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Weight Management Workbook
- Personalised Retreat Diary
- Expert support and counselling as and when required.
Visa & Ticket Asistance
Do it YourSelf
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
30% Off