TRADITIONAL KUNDALINI TANTRA YOGA RETREAT
Are you looking to connect to your deeper self? For a life more than superficial needs and endless demands? Being thrown off balance and our energies drained we are left with no time for self – the root of all illness both physical and emotional. Our Kundalini Tantra Yoga retreat is aimed at awakening the Kundalini – an incredibly powerful storehouse of psychic energy and to open and/ balance the 7 Chakras. Through the daily practice of Kundalini Tantra Yoga by carefully performing the exercises and meditations in specific sequence and combination, you will begin to perceive the movement of energy within and outside the body.
How You Benefit
- Feel more blissful and at peace
- Psychic abilities are enhanced
- Become physically stronger & more attractive
- Greater experience of the divine light
& blissful vibration of energy - Increased spiritual connection
& high sexual pleasure
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation
and assessment - Yoga consultation
- Daily morning kundalini yoga sessions and evening hatha yoga session
- Yogic shudhi kriya sessions
- Daily meditation session
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Yoga consultation
- Daily morning kundalini yoga sessions and evening hatha yoga session.
- Yogic shudhi kriya sessions
- Daily meditation session
Before & After Assessment of:
- pH balance
- Body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological age assessment
- Vital total body measurements
- Vital signs assessment – (Blood Pressure, Pulse Rate, Respiration Rate
What’s included?
- All inclusive luxury accommodation
- Personalized nutritionally balanced ayurvedic vegetarian meals
- Daily yoga and relaxation sessions
- Daily guided meditation sessions
or workshop - Daily 01 wellness relaxing spa treatment
- Daily educational talks, workshops
& group discussions
Who Should Retreat
- Interested in kundalini yoga
- Beginners to intermediate to advanced level practitioners
- Those interested in enhancing their knowledge of kundalini yoga
- Anyone who has a devotion and trust towards the teacher and respects
the tradition
Extras
- Airport pick-up & drop
(charges applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats yoga & meditation workbook
- Personalised retreat diary
- Library of books & DVD’s on
health & wellness - Expert support & guidance
Price
- Pricing shown is for double occupancy stays (per guest)
