SELF-HEALING JOURNEY
‘’I can do so much more’’ ‘’I know I have the potential’’ ‘’I can’t stay stuck here forever!’’. Have these thoughts crossed your mind lately? Ever feel like something inside you is holding you back? It’s very easy to direct our focus, intention and energy on having a healthy body, but we often stay away from caring for our emotional health. Stress, anxiety, childhood & past traumas, estranged relationships, grief – how do you cope? Well most of us simply brush them under the carpet and ‘try to move on’. Dealing with these emotions can be hard and painful, making us want to run away further, but often we don’t know how to heal, or believe we never can. The time to change that is now, find the freedom to just ‘’be’’. We believe that a healthy mind promotes a healthy body and so our self-healing journey is designed to help, support & guide you. Tailored to suit your unique problems our highly trained and experience Mind-Body-Energy counsellors work with you to overcome your problem and be free to live the life you want.
How You Benefit
- Feel renewed at all levels
- More happiness & health in your life
- Boost immunity, better mood, reduced weight gain
Please Note: You cannot do a Self healing Journey if you are Pregnant or if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked…
How You Benefit
- Feel renewed at all levels
- More happiness & health in your life
- Boost immunity, better mood, reduced weight gain
Please Note: You cannot do a Self healing Journey if you are Pregnant or if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked…
All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.
All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your Doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation
and assessment - 3 chakra assessment
- Daily self-healing therapy sessions (NLP/ Hypnotherapy/ EFT)
- Personalized nutritionally balanced ayurvedic vegetarian Meals
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation
and assessment - 3 chakras (Physical, Physiological and Psychological) Assessment
- 1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
- Personalized nutritionally balanced ayurvedic
vegetarian meals
Before & After Assessment of:
- pH balance
- Body composition analysis
(BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) - Biological age assessment
- Vital total body measurements
- Vital signs assessment
– (Blood Pressure, Pulse Rate,
Respiration Rate
What’s included?
- All inclusive luxury accommodation
- Daily morning & evening yoga session followed by guided meditation
- Daily 01 wellness relaxing
spa treatment - Daily educational talks/workshops
Who Should Retreat
- Have high stress and emerging
health issues - Feel stuck in any area of life
(work, relationships, etc.) - Suffered emotional trauma, grief
Extras
- Airport pick-up & drop
(charges applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats self-healing workbook
- Personalised retreat diary
- Library of books & DVD’s on
health & wellness - Expert support & guidance
Extra
- Airport pick-up & drop
(charges applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats self-healing workbook
- Personalised retreat diary
- Library of books & DVD’s on
health & wellness - Expert support & guidance
*The modality of therapy will be decided after the first consultation by the assigned Mind Body Energy Consultant.
PLEASE NOTE:
Anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.
All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.
All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your Doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only
Price
- Pricing shown is for double occupancy stays (per guest)
