AYURVEDA INDIAN DETOX RETREAT
Ayurveda believes that health & wellness depends on a delicate balance between the mind, body & spirit. The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the true authentic principal of Ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principals in our retreat will help you to balance the three chakras of your health the physical, physiological and psychological. Our Ayurveda retreat will leave you feeling completely recharged and better able to deal with the everyday demands at home and at work. A healthier body, complete relaxation and clarity of mind await you.
How You Benefit
- Change your life positively
- Find natural self-care solutions
- Reconnect & rediscover yourself
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Personalized diet & nutrition consultation
- 3 Chakras (physical, physiological and psychological) assessment
- 1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
- Personalized nutritionally balanced ayurvedic vegetarian meals
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Personalized diet & nutrition consultation
- 3 Chakras (Physical, Physiological and Psychological) Assessment
- 1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
- Personalized nutritionally balanced ayurvedic vegetarian meals
- pH balance
- Body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
- Biological age assessment
- Vital total body measurements
- Vital signs assessment
– (Blood Pressure, Pulse Rate, Respiration Rate
What’s included?
- All inclusive luxury accommodation
- Daily educational talks/workshops
- Two daily yoga and relaxation session
- Daily guided meditation session
- Two daily holistic treatments
- Daily course of natural & ayurvedic supplements
- One daily sessions of colon cleansing (self-administered)
Who Should Retreat
- Have poor sleep, digestion,
lethargy, etc - Want chemical free treatments?
- Battle emotional turmoil?
Extras
- Airport pick-up and delivery
(charges are applicable) - Welcome drink
- Welcome meal
(depending on arrival time) - Packed snack for departure journey
- Sanda retreats diabetes management retreat workbook
- Personalised retreat diary
- Library of books & DVD’s on
health & wellness - Expert support & guidance
Price
- Pricing shown is for double occupancy stays (per guest)
