Ayurveda Indian Detox Retreat, Goa India
In a world where our minds never stop and many of us find it difficult to just switch off, the Beach House Goa’s Transformational Meditation retreat offers you simple yet intensely powerful meditation techniques. You will learn to incorporate meditation as part of your daily routine, meditation that is easy to learn, effortless to practice and does not require specific beliefs, behavior or lifestyle.
The retreat incorporates various mediation styles to help keep your body and mind healthy by transforming an individual and settling to the simplest, most powerful state of awareness allowing you to tap into the inner reservoir of your creativity, energy and intelligence.
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Retreat Elements
- Concentration Meditation: Trains the mind to cut out all distractions allowing your mind to be calm & awakened
- Reflective Meditation: Learn to stimulate a transformative power to change the course of your life
- Mindfulness Meditation: Transform your mind from negative to positive, from disturbed to peaceful & from unhappy to happy.
What’s Included
- All Inclusive Luxury Accommodation
- Two Daily Yoga and Relaxation Session
- Two Daily Special Transformational Meditation Sessions (below are some of the techniques you will get to experience)
- Guided Relaxation Sessions following the morning yoga
Whats Included
- All Inclusive Luxury Accommodation
- Two Daily Yoga and Relaxation Session
- Two Daily Special Transformational Meditation Sessions (below are some of the techniques you will get to experience)
- Guided Relaxation Sessions following the morning yoga
- Daily1 Specialized Ayurvedic Massage Treatment
- Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals
- Daily Educational Talks, Workshops & Group Discussions
- PLUS 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat
Who Should Retreat
- Troubled by stress, poor health, insomnia, anxiety, poor memory?
- Want to embark on a journey of self-discovery?
- Looking to deepen your practice in meditation?
How You benefit
- Immense boost to your physical & emotional health
- Develop a positive outlook on life
- Leave the program well equipped to continue your self practice
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time)
- Breaking the fast meal
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Welcome meal (breakfast/lunch or dinner depending on arrival time).
- “Breaking the fast” meal.
- Packed snack for departure journey.
- Access to a library of books and DVD’s on Health and Wellness.
- Sanda Retreats Weight Management Workbook
- Personalised Retreat Diary
- Expert support and counselling as and when required.
Visa & Ticket Asistance
Do it YourSelf
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48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
35% Off
Book Before 20th March and stay between 1st June 2020 to 30th September 2020
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