25
Yoga & Meditation Retreat,
India-Goa
5 Nights £ 860* only
* T & Cs Apply.
%
OFF
YOGA & MEDITATION RETREAT PROGRAM, GOA INDIA
Set in the most picturesque calm setting, the Beach House – Goa’s Yoga Retreat captures the essence of yoga in its purest form.
Come and discover yoga as we take you on a journey to understanding this science as a complete and balanced approach to health and wellbeing. The word yoga originates from the Sanskrit word “yuj” which means to unite or integrate. Ancient yogis believed that in order for man to be in harmony with himself and his environment, he has to integrate the body, the mind and the spirit. For these three to be integrated his emotion, action and intelligence must be in balance.
The yogis formulated a way to achieve and maintain this balance and it is done through Asana, Pranayama and Meditation.
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Retreat Elements
PH balance body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) biological age assessment vital total body measurements vital signs assessment – medical check up (Blood Pressure, Pulse Rate, Respiration Rate)
What’s included?
All inclusive luxury accommodation daily morning and evening practice of yoga asana and pranayam techniques two daily holistic treatments from across the globe comprehensive ayurvedic doctor’s consultation and body type analysis...
How you benefit?
Airport pick-up and delivery (charges are applicable) welcome drink packed snack for departure journey access to a library of books and DVD’s on health and wellness yoga & spa retreat workbook retreat...
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25+ Feature-Rich Widgets in Free Along with 20+ Elegant Widgets in Pro
