Yoga & Meditation Retreat Program, Goa India
Set in the most picturesque calm setting, the Beach House – Goa’s Yoga Retreat captures the essence of yoga in its purest form. Come and discover yoga as we take you on a journey to understanding this science as a complete and balanced approach to health and wellbeing. The word yoga originates from the Sanskrit word “yuj” which means to unite or integrate. Ancient yogis believed that in order for man to be in harmony with himself and his environment, he has to integrate the body, the mind and the spirit. For these three to be integrated his emotion, action and intelligence must be in balance. The yogis formulated a way to achieve and maintain this balance and it is done through Asana, Pranayama and Meditation.
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Retreat Elements
- Personal Yoga Sessions by Yoga Experts
- Scenic location by the Beach
- Detox elements for cleansing the body
- Yoga techniques, Alkalizing and Healthy Meals
- Daily Spa Treatment
What’s Included
- All-inclusive luxury accommodation
- Daily Morning and Evening Practice of Yoga Asana and Pranayam Techniques
- Two Daily Holistic Treatments from Across the Globe*
- Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
Whats Included
- All-inclusive luxury accommodation
- Daily Morning and Evening Practice of Yoga Asana and Pranayam Techniques
- Two Daily Holistic Treatments from Across the Globe*
- Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
- Personalized 1-1 Yoga Consultation
- Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
- Educational Talks/ Workshops & Group Sessions
- Daily Guided Mediation & Relaxations Sessions
Who Should Retreat
- Looking for a healthy lifestyle
- Wants to deepen their practice in Yoga
- Wants to invigorate a tired body
- Want to feel refreshed and rejuvenated.
How You benefit
- Heightened mental clarity, focus, concentration and memory
- Reduced joint aches and pains and increased mobility
- Increased metabolism and metabolic balancing for weight control
- Heightened mental clarity, focus, concentration and memory
- Feeling happier, healthier and lighter (physically and mentally)
Extras
- Airport Pick-Up and Delivery (charges are applicable)
- Welcome drink
- Access to a library of books and DVD’s on Health and Wellness
- Packed snack for departure journey
- Yoga & Spa Retreat Workbook
- Retreat Journal
Visa & Ticket Asistance
48 Hrs Visa Process Guide.
Get the Best Flight options, with lowest fares.
Special Offer
30% Off
Book Before 20th March and stay between 1st March 2020 to 31st May 2020
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